"I'm feeling frustrated seeing no progress even though I've been trying really hard"
"I'm looking for effective programs that'll get me leaner, stronger and more energetic"
"I've reached a plateau and am looking for something different to regain momentum"
"My fitness has become a priority in my life and I want to start now!"
Hi there! I'm Zoe Modgill - the creator of Stronger with Zoe.
I wasn’t always so fit! My personal transformation was a rollercoaster journey until I realised that I really needed to gain a better understanding of my body and what it needs.
Luckily - as you can see - I did!
Since then and now - I have become a certified fitness professional, proudly own of one the best fitness studios in India, have been signed on as the brand ambassador for Under Armour®, and my work has been featured in Elle, Disney+ HotStar, Vogue, Tata Sky, Forbes, and Hello amongst others!
BUT more than that I have personally helped and trained 1000’s of women in my career and amassed a wealth of knowledge and experience on how to create effective programs specifically for them.
SWZ is culmination of all this knowledge and experience – a platform offering programs that are affordable, effective, user friendly and comprehensive.
As soon as you purchase any of our SWZ programs, you will instantly receive a downloadable PDF eBook - save this on your phone, tablet or laptop and it is yours to keep forever - use it anytime and anywhere!
All the workouts in the workout section have been designed by me using all of my experience training 1000's of women in my career. They are presented in a simple table format with ‘clickable video links’ of me explaining each movement and also providing variations for beginner and advanced trainees - it’s suuuper easy to use.
You also get a FREE nutrition & lifestyle guidance section that goes on to answer the most important questions regarding nutrition i.e. what to eat, how much to eat, how often to eat, and when to eat. You will have all the information you will need to build your own successful eating templates!
PLUS you get tips, FAQ answers, quotes, progress checks, printable workout logs, and also whole bunch of cool helpful stuff!
With new challenging workouts released every month I've got your back for a long long time to come!
In short, you really don’t need anything else to achieve AND keep your dream body - whatever that means for YOU!
Naina, Awaken Member
I lost 10 KGs in 3 months! Thank You Zoe!
Pearl, Awaken Member
Awaken was INCREDIBLE!
My programs have been made keeping all fitness levels in mind. Whether you're a new mom who's getting back into fitness again or a fitness aficionado who's just looking for a new challenge. Each workout has a beginner and advanced section PLUS variations for each movement - the possbilities are endless!
All workouts are presented in an easy to understand table format and the movements are explained by me in detailed videos.
The eBook format can be accessed on your phone, tablet or laptop and you can take your program with you wherever you go!
All SWZ programs are result driven, the only missing ingredient is YOU! Learn how to eat nutritiously, exercise efficiently and track progress effectively!
Whether you're looking to get leaner, stronger or more energetic - my programs will get you there!